CoolSculpting vs. VelaShape for Body Contouring: Which is Right for You?


If you’re looking for a non-invasive procedure to get a jump start on that summer body, then you might be wondering which treatment is right for you: Coolsculpting vs Velashape. These are two widespread non-surgical body contouring procedures that have helped tons of people reduce fat in their upper arms, thighs, buttocks, and abdomens.

In this day and age, both men and women have tons of options when it comes to body contouring procedures that don’t require surgery. Since people no longer use traditional methods such as liposuction, non-surgical options are the new norm.

Non-surgical body contouring is usually done through two processes: hot or cold. 

VelaShape is one of the most common and effective heat treatments for fat cells and cellulite reduction, while CoolSculpting is considered its cold method counterpart.

For the sake of this blog, we’ll take a closer look at the Coolsculpting vs VelaShape debate, to better understand the benefits of each fat reduction procedure, and answer things like who the procedure is for, and which one is the better option for you.


Let’s Start with CoolSculpting

CoolSculpting is a non-surgical body contouring treatment that involves freezing unwanted fat cells. The treatment is based on the cryolipolysis concept, which is a scientifically-proven technique that causes unwanted fat cells to break down without harming the surrounding muscle tissue. Unlike skin and muscles, fat cells freeze at a much higher temperature, making them more sensitive to cold.

Through safe delivery of cold temperatures, CoolSculpting can eliminate up to 25% of unwanted fat cells, making it a very popular fat reduction and cellulite reduction nonsurgical body contouring treatment.

During a coolsculpting session, a qualified technician uses the CoolSculpting tool to apply cold temperatures to targeted areas such as the upper arms, thighs, or abdomen. From there, the body will naturally expel the fat cells over the coming weeks. After a couple of weeks, patients will be able to see the results and notice slimmer, contoured bodies without a scalpel or downtime.

After a CoolSculpting treatment, your body goes through lymphatic drainage by filtering the fat cells through the lymphatic system, resulting in a contoured and slimmer body.

Benefits of CoolSculpting

One of the biggest benefits of this non-invasive body contouring treatment is that no downtime or surgery is needed. For the best results from this body contouring procedure, patients need multiple treatment sessions. Two to three sessions per area would be enough to reap positive results and get rid of those stubborn fat deposits.

CoolSculpting is painless, efficient, FDA-approved, and has no downtime whatsoever. This is one of the most convenient procedures to get rid of excess fat deposits and notice results within a couple of weeks. Along with all the benefits mentioned, here are some other reasons CoolSculpting is one of the most popular fat and cellulite reduction treatment options today;

  • Results are clinically proven
  • No pain or downtime
  • You can see results within 8-12 weeks
  • Can target multiple areas

CoolSculpting is ideal for people within 15-20 pounds of their ideal weight. And keep in mind that this treatment destroys fat cells but doesn’t prevent the formation of new cells. So, to keep your body sculpted, maintenance or additional follow-up treatments are needed.

So, What is VelaShape Body Contouring?

As mentioned earlier, VelaShape uses heat instead of cold temperatures. The VelaShape III treatment applies heat to the target areas through a combination of bipolar radiofrequency energy, infrared light, a mechanical warm deep tissue massage, and mild suction.

VelaShape is one of the best cellulite treatments out there, and while it doesn’t offer a permanent solution, it’s an easy, non-invasive, and convenient fat reduction process to reduce cellulite.

The VelaShape machine stimulates collagen production through a warm deep tissue massage while also relaxing the fibers that cause cellulite in the first place. The combination of the infrared light, VelaShape machine, and targeting trouble areas offers skin tightening, cellulite reduction, and fat reduction.

The VelaShape process doesn’t destroy fat cells. Instead, it causes the cells to shrink, which results in a slimmer frame with more contouring.


Benefits of VelaShape Body Contouring

VelaShape is a very comfortable process and treatment that doesn’t cause harm or pain. Unlike CoolSculpting, VelaShape uses warm temperatures, which is much less uncomfortable than having your temperature lowered. And on top of cellulite reduction, VelaShape treatments also result in skin tightening and body contouring.

Patients have also reported that after VelaShape, their skin improved, allowing them to feel more beautiful and confident in their own skin. VelaShape is a unique take on common fat reduction treatments, and offers the following benefits to patients;

  • No downtime at all
  • Results in better skin
  • Effective skin tightening and cellulite reduction
  • Can be used as a supplemental treatment to surgical procedures
  • Offers little to no discomfort

VelaShape procedures require multiple treatments for the best results. However, the VelaShape III treatment has few limitations when it comes to the areas of the body you can target. With the VelaShape body contouring machine, you can target the things, arms, hips, and other areas where you want to reduce fat and cellulite.

CoolSculpting vs VelaShape: What’s the Difference?

There are a couple of key differences between these two treatments. As few limitations as both CoolSculpting and VelaShape have, they both have their own set of benefits and drawbacks. To help you figure out which treatment is the best option for you, here are the main differences between CoolSculpting and VelaShape.

The Process

CoolSculpting and VelaShape are two very different non-invasive body contouring treatments. CoolSculpting involves using a gadget to lower the temperature of the fat cells to kill them and eliminate them naturally. VelaShape, on the other hand, uses warm temperatures from infrared light and a combination of other factors to reduce cellulite.

The most important thing to remember between the two is that CoolSculpting uses cold temperatures while VelaShape uses warm temperatures, which is the main difference between the processes.


The ideal candidate for CoolSculpting are individuals within or near their ideal weight. CoolSculpting is designed to help eliminate hard-to-get-to areas of the body that workouts or diets can’t target. VelaShape treatments are best for people in relatively good shape who are looking to eliminate mild to moderate cellulite. While VelaShape can help lose a bit of fat, the treatment is primarily geared towards removing cellulite.

Treatment Areas

Both treatments can be used in a variety of areas. CoolSculpting treatments primarily target the chin, buttocks, thighs, upper arms, love handles, and abdomen. VelaShape treatments are usually targeted on the abdomen, hips, thighs, buttocks, and any other area with cellulite.


CoolSculpting generally involves no pain. However, you might feel some pulling and tugging as a result of the suction part of the treatment, some patients find the post-treatment massage to be discomforting. VelaShape, on the other hand, feels very comfortable. Many patients and clients attribute VelaShape treatments to warm deep tissue massages, making them the more comfortable treatment between the two.

Things to Remember

Like with any aesthetic treatment, there are a couple of things you need to keep in mind if you get VelaShape or CoolSculpting body contouring treatments. The first thing is that these treatments are best if you’re within or close to your ideal weight. Generally, the treatment is best if you’re within 15-20 pounds of your ideal weight.

For VelaShape treatments, it’s very important to remember that while it can help reduce fat, the main purpose of the treatment is cellulite reduction. If you want a treatment that specifically targets fat cells, this isn’t the treatment for you. However, if you need to get rid of cellulite in certain areas and have tighter skin while reducing a bit of fat, VelaShape is a good option.

With CoolSculpting, it’s important to keep in mind that it isn’t a fat-reduction treatment. While it sculpts and contours the body, it only reduces a portion of fat. So, if you’re looking to treat a lot of fat cells, this isn’t the right treatment for you. However, if you need a bit of body contouring in preparation for the Summer season or spring break, it’s an excellent treatment. It’s also important to keep in mind that you will start to see the most results after 8-12 weeks, so don’t expect an instant fat reduction.


Should I Get CoolSculpting or Velashape for Body Contouring?

The answer to this question largely depends on you and your needs. These may seem like similar treatments at the base level, but they are actually very different. CoolSculpting is designed to contour the body and treat specific areas for people who are close to their ideal weight.

On the flip side, VelaShape treatments are specifically designed for cellulite reduction. While the treatment can treat a little bit of fat, you won’t get as much fat reduction as if you get CoolSculpting. So, if your main goal is to remove pesky cellulite from certain areas of your body, VelaShape is your best choice.


Both Coolsculpting and VelaShape are great treatments designed for different goals and you can book both treatments at one of our Manhattan Laser Spa offices.

VelaShape is for cellulite reduction, and CoolSculpting is more about fat reduction. These are both great non-surgical treatments that can help you get your body beach-ready without workouts, diet, or exercise.

If you’re looking for a quick, convenient, and non-invasive treatment to get your body in shape in a matter of weeks, either CoolSculpting or VelaShape are great options for you!

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