You work out. You eat right. But certain areas just won’t budge. Love handles, belly fat, thigh bulges, arm fat. No matter what you do, these stubborn spots stay put.
Body contouring treatments target exactly these problem areas. They freeze fat cells, break them down with ultrasound, or tone muscles with electromagnetic energy. Your body naturally eliminates dead fat cells over weeks. The result? A more sculpted, defined physique without surgery, needles, or recovery time.
At Manhattan Laser Spa in Hollywood, FL, we offer multiple FDA-cleared body contouring technologies. Cryolipolysis (fat freezing), radiofrequency sculpting, ultrasound cavitation, muscle toning treatments. Whatever your trouble spots need, we have the right treatment to reshape your body safely and effectively.
Body contouring isn’t weight loss. Let’s be clear about that upfront. These treatments sculpt and reshape specific areas where you have stubborn fat that won’t respond to diet and exercise.
Here’s how it works. Different technologies target fat cells in different ways. Cryolipolysis freezes fat cells until they die. Ultrasound cavitation uses sound waves to disrupt fat cell membranes. Radiofrequency heats fat cells and tightens skin simultaneously. Laser lipolysis liquefies fat so your body can flush it out naturally.
Once fat cells are destroyed, your lymphatic system removes them permanently over 8-12 weeks. Those fat cells don’t come back. If you gain weight later, remaining fat cells get bigger, but you won’t regrow new cells in treated areas.
The key is you’re already close to your goal weight and living healthy. Body contouring refines your shape, giving you the definition you can’t achieve through fitness alone.
Cryolipolysis (fat freezing) is the most popular body contouring treatment for good reason. It’s effective, requires zero downtime, and results are dramatic.
The device uses controlled cooling to freeze fat cells at specific temperatures that kill fat but don’t damage skin, nerves, or other tissues. Fat cells are more sensitive to cold than surrounding tissue. They crystallize, die, and your body naturally metabolizes them away over 2-3 months.
Treatment feels weird but not painful. We apply the applicator to your problem area. You feel intense cold and pulling from the vacuum suction for about 5-10 minutes, then the area goes numb. Most people read, work on their phone, or nap during the 35-60 minute session.
After treatment, we massage the area to break up frozen tissue. You might be red, numb, and a bit swollen for a few days. Some people experience tingling or tenderness for a few weeks. But you can go straight back to work and normal activities.
Results show up gradually. You’ll notice clothes fitting better around week 3-4. Maximum fat reduction happens at 8-12 weeks. Most people lose 20-25% of fat in the treated area per session.
Common treatment areas: abdomen, love handles, inner and outer thighs, upper arms, back fat, double chin, bra bulge.
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RF body contouring uses radiofrequency energy to heat deep fat layers while simultaneously tightening skin. This dual action makes it excellent for people who have both stubborn fat and loose skin.
The heat disrupts fat cells and triggers collagen production. Over weeks, fat reduces and skin firms up. You look slimmer and tighter.
Treatment feels like a hot stone massage. Warm, comfortable, actually relaxing. Sessions take 30-45 minutes depending on the area. Zero downtime. You might have slight redness that fades within hours.
RF treatments work progressively. You need 4-8 sessions spaced 1-2 weeks apart for optimal results. Each session builds on the last. By the end of your series, you’ll see noticeable inch loss and tighter skin.
RF works particularly well for post-pregnancy bodies, post-weight loss skin laxity, and areas where you want both fat reduction and skin tightening (like abdomen, arms, thighs).
Ultrasound cavitation uses low-frequency sound waves to create micro-bubbles in fat tissue. These bubbles disrupt fat cell membranes. The liquefied fat is processed by your liver and eliminated naturally.
Treatment is completely painless. You feel gentle warmth as the ultrasound handpiece moves across your skin. Sessions take 30-60 minutes. No downtime at all.
Results appear gradually over 6-12 weeks as your body processes the released fat. Most people need 6-10 treatments for significant reduction.
Cavitation works best for people who are close to goal weight with localized fat deposits. It’s excellent for contouring and smoothing rather than major fat loss.
Important: you need to stay hydrated and maintain a healthy lifestyle. Your liver processes the released fat. Drinking plenty of water and eating clean help your body eliminate fat efficiently.
This is different from fat reduction. Electromagnetic muscle stimulation (EMS) causes supramaximal muscle contractions that build muscle and burn fat simultaneously.
During treatment, electromagnetic energy forces your muscles to contract intensely (much more than you could achieve through exercise). One 30-minute session equals roughly 20,000 crunches or squats.
These intense contractions build muscle fibers and force surrounding fat cells to break down for energy. The result is more defined, toned muscles plus some fat reduction.
Treatment feels like an intense workout. Your muscles contract powerfully in pulses. It’s not painful but definitely intense. Most people get used to the sensation quickly.
You need 4-6 sessions spaced 2-3 days apart. Results show up around week 2-4 and continue improving for several months as muscles strengthen and fat reduces.
This treatment is perfect for defining abs, lifting buttocks, or toning arms. It’s especially popular with people who already work out but want enhanced definition.
Different areas respond differently to body contouring. Here’s what works best where.
Abdomen and love handles: Cryolipolysis works excellently here for fat reduction. RF is great if you also have loose skin. Muscle toning can add definition on top of fat loss.
Thighs (inner and outer): Cryolipolysis for stubborn fat pockets. RF for cellulite and skin tightening. Often we combine both.
Arms: RF works beautifully for arm fat plus skin tightening. Cryolipolysis for localized fat deposits. Muscle toning for definition.
Double chin: Cryolipolysis with smaller applicators specifically designed for submental (under chin) fat. Usually needs 1-2 treatments.
Back and bra bulge: Cryolipolysis or RF depending on whether skin tightening is also needed.
Buttocks: Muscle toning for lifting and shaping. RF for cellulite smoothing.
During consultation, we’ll assess your specific concerns and body composition to recommend the best treatment combination for your goals.
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This is the question everyone asks. The honest answer: it depends on your starting point and goals.
Cryolipolysis: Usually 1-3 treatments per area. Some people see great results after one session. Stubborn areas or larger fat deposits need 2-3 sessions spaced 8-12 weeks apart.
Radiofrequency: Typically 4-8 sessions spaced 1-2 weeks apart. Progressive results with each treatment.
Ultrasound cavitation: Generally 6-10 sessions for noticeable reduction. Spaced 3-7 days apart.
Muscle toning: 4-6 sessions over 2-3 weeks, then maintenance every few months.
We often combine technologies for faster, more complete results. For example, cryolipolysis for fat reduction plus RF for skin tightening plus muscle toning for definition. This comprehensive approach delivers the body transformation people want.
We’ll create a realistic treatment plan during consultation based on your body type, goals, and budget.
Body contouring works best for specific people. You’re probably a good candidate if:
You’re within 10-30 pounds of your goal weight. These aren’t weight loss treatments. They’re body sculpting for people already living healthy who have stubborn fat pockets.
You exercise regularly and eat well but certain areas won’t budge. That’s exactly what body contouring addresses.
You have good skin elasticity. If your skin is very loose, you might need skin tightening treatments in addition to fat reduction.
You’re looking for gradual, natural-looking improvement, not instant dramatic change. Results take weeks to months to fully develop.
You’re committed to maintaining a healthy lifestyle after treatment. Body contouring gives you a sculpted starting point, but you need to maintain it.
You’re not a good candidate if:
You’re significantly overweight. Lose weight first through diet and exercise, then use body contouring to address remaining stubborn areas.
You’re pregnant or nursing. We wait until afterward and you’ve reached a stable weight.
You have certain medical conditions (cryoglobulinemia, cold urticaria for cryolipolysis; pacemakers for some RF and muscle devices).
You’re looking for a quick fix without lifestyle changes. Body contouring enhances an already healthy body, it doesn’t replace fitness.
Let’s set honest expectations. Body contouring delivers real, measurable results. But it’s not magic.
Fat reduction: Expect 20-25% reduction in fat layer thickness per cryolipolysis treatment. This translates to 1-3 inches lost in treated areas with a full treatment series.
Muscle building: Up to 16% increase in muscle mass with electromagnetic treatments. Noticeably more defined abs, firmer buttocks, toned arms.
Skin tightening: Moderate improvement in skin texture and firmness with RF treatments. Not surgical-level tightening, but noticeable smoothing and firming.
Cellulite: 30-50% improvement in cellulite appearance with RF and combination treatments. It won’t disappear completely, but it looks significantly better.
Your clothes will fit better. You’ll feel more confident. That stubborn belly pooch or love handles that survived countless crunches and planks? Gone.
But you won’t look like a completely different person. Body contouring enhances and sculpts. It doesn’t replace 50 pounds of weight loss or give you a body you’ve never had.
During consultation, we’ll show you before-and-after photos of real patients with body types similar to yours so you see realistic outcomes.
Body contouring permanently eliminates fat cells in treated areas. But you can still gain weight if you don’t maintain healthy habits.
Here’s the thing. If you gain 10-20 pounds after treatment, remaining fat cells get bigger. You’ll gain weight more proportionally (rather than all in your former trouble spots), but you’ll still gain weight.
For lasting results, you need to:
Keep exercising regularly. Cardio plus strength training maintains muscle mass and burns calories.
Eat a balanced, healthy diet. You don’t need to be perfect, but consistent healthy eating matters.
Stay hydrated. Proper hydration helps your body function optimally and can reduce water retention.
Get enough sleep. Poor sleep affects hormones that regulate appetite and fat storage.
Manage stress. Chronic stress increases cortisol, which promotes abdominal fat storage.
Many patients tell us body contouring motivates them to maintain healthy habits because they don’t want to undo their investment.
Body contouring works well alone, but combining approaches gives you more complete transformation.
Fat freezing + RF skin tightening: Reduce fat and firm skin simultaneously. Perfect for post-pregnancy or post-weight loss bodies.
Fat reduction + muscle toning: Shrink fat layer then build muscle definition. This recomposition approach creates the most dramatic sculpting.
Body contouring + cellulite treatment: Smooth dimpled skin while reducing fat for overall improved appearance.
Multiple area treatments: Treat abdomen, flanks, and thighs in a comprehensive body sculpting plan rather than just one area.
We’ll design a customized protocol during consultation based on your specific body concerns and aesthetic goals.
Body contouring requires medical expertise and quality equipment. The provider matters for both safety and results.
We’re a licensed medical spa with a board-certified medical director. Body contouring is medical treatment, not a cosmetic service.
We have multiple FDA-cleared body contouring technologies. This lets us match the right treatment to your body type and goals instead of forcing everyone into whatever device we happen to own.
Our specialists are trained and certified on multiple body sculpting platforms. They understand fat metabolism, proper treatment protocols, and how to customize plans for different body types.
We take detailed measurements and photos to track your progress objectively. You’ll see exactly how much you’ve lost in inches, not just rely on how you feel.
We’re realistic about what’s achievable. If you need to lose weight before body contouring makes sense, we’ll tell you. If a different treatment would serve you better, we’ll explain why.
We’re located in Hollywood, easily accessible from Hallandale Beach, Pembroke Pines, Fort Lauderdale, Aventura, Dania Beach, Cooper City, Weston, and throughout Broward County. Close to Hollywood Beach Broadwalk and Downtown Hollywood.
Let’s be honest about South Florida life. You’re in swimwear, summer clothes, and active wear constantly. There’s nowhere to hide extra weight or stubborn bulges.
That year-round exposure makes body confidence more important here than in climates where people wear layers nine months a year.
Body contouring helps you feel good in your skin whether you’re at Hollywood Beach, by the pool, or just wearing the light clothing our warm weather demands.
This isn’t about vanity. It’s about feeling comfortable and confident living your life in a place where bodies are visible.
Pricing varies based on treatment type, areas treated, and number of sessions needed.
Single cryolipolysis sessions typically cost a few hundred to over a thousand per area. RF and cavitation series are usually priced as packages. Muscle toning packages run a few thousand for a full series.
Treating multiple areas costs more than single areas. Comprehensive body transformation plans (combining multiple technologies and areas) obviously cost more than targeted treatment of one problem spot.
Here’s how to think about value. Compare body contouring to surgical liposuction. Liposuction costs $3,000-$10,000+ per area with significant downtime, risks, and scars. Body contouring delivers noticeable results at a fraction of the cost with zero downtime and no surgical risks.
We offer package pricing for multiple sessions and multiple areas, which reduces per-treatment cost. We also work with CareCredit for financing.
During your free consultation, we’ll examine your body, discuss goals, and give you exact pricing for your customized plan. No surprises, no pressure.
No. Body contouring is body sculpting for people already at or near their goal weight. It eliminates stubborn fat pockets in specific areas (love handles, belly, thighs) that won’t respond to diet and exercise. You might lose a few pounds from fat elimination, but that’s not the primary goal. The goal is reshaping and defining your body. If you need to lose 30+ pounds, do that first through healthy eating and exercise, then use body contouring to address remaining trouble spots. Body contouring enhances a body that’s already healthy, it doesn’t replace fundamental weight loss.
Treated fat cells are permanently eliminated. They don’t come back. However, you can still gain weight if you abandon healthy habits. If you gain significant weight after treatment, remaining fat cells in treated areas get bigger, and untreated areas accumulate new fat. Most patients maintain results for years by continuing the exercise and eating habits they already had before treatment. Think of body contouring as a permanent sculpting advantage as long as you maintain your weight. Some people do touch-up treatments every few years as part of their ongoing body maintenance, but the foundation results are long-lasting.
Most body contouring treatments range from completely painless to mildly uncomfortable, but not painful. Cryolipolysis feels intensely cold for the first 10 minutes then the area goes numb. RF treatments feel like a warm massage. Cavitation is painless. Muscle toning treatments feel like an intense workout with powerful contractions. Some people find this uncomfortable but you adjust quickly. After treatment, you might have temporary soreness, tingling, or tenderness, but it’s manageable and brief. Compared to surgical liposuction (which requires anesthesia and significant pain during recovery), body contouring is extremely tolerable.
Yes, with some treatments. Cryolipolysis allows treating multiple areas in one visit (though each area needs its own session time). RF and cavitation can treat different areas in one appointment. Muscle toning typically focuses on one area per session. However, we usually don’t recommend treating your entire body at once. It’s better to start with your biggest concern area, see how you respond, then add additional areas. This approach lets us refine your protocol and makes the financial investment more manageable. Many patients do comprehensive body transformation plans where we systematically treat multiple areas over several months.
No. Body contouring treatments have zero to minimal downtime. You can return to work immediately after any treatment. After cryolipolysis, you might have redness, swelling, or numbness for a few days, but it’s not visible under clothing and doesn’t prevent normal activities. After RF or cavitation, you might be slightly red for an hour. After muscle toning, you might feel sore like after a hard workout. None of these require staying home or avoiding work. This is a huge advantage over surgical liposuction, which requires 1-2 weeks off work minimum.
Results develop gradually, not instantly. With cryolipolysis, you start noticing clothes fitting better around week 3-4. Maximum results appear at 8-12 weeks as your body fully eliminates dead fat cells. With RF treatments, you see progressive improvement throughout your treatment series and for several weeks after. Muscle toning results begin showing around week 2-4 and continue improving for months. The gradual timeline actually looks more natural than sudden drastic change. Most patients appreciate that results appear progressively so they look better week by week rather than dramatically different overnight, which can raise questions.
Treated fat cells are permanently gone, but you can still gain weight in remaining fat cells throughout your body. If you gain 5-10 pounds, it usually distributes more evenly rather than accumulating all in your former trouble spots (since those have fewer fat cells now). If you gain significant weight (20+ pounds), you’ll see fat return everywhere including treated areas, though perhaps slightly less pronounced than before. Body contouring gives you a lasting advantage and better proportions, but it doesn’t prevent weight gain from poor lifestyle habits. Maintain your results by continuing healthy eating and exercise habits you already have.
If you’re frustrated by stubborn fat that won’t budge despite your healthy lifestyle, non-surgical body contouring might be exactly what you need.
Your next step is a free consultation at Manhattan Laser Spa in Hollywood. We’ll assess your body, discuss your goals, explain which treatments will work best for your specific concerns, and create a realistic plan with accurate pricing and timeline.
Call us or book your consultation online. People throughout Hollywood, Pembroke Pines, Fort Lauderdale, and Broward County trust us with their body contouring treatments.
Let’s get you the sculpted, confident body you’ve been working toward.
